Come and join SwimWild’s experienced coach Alice Goodridge for a day focused on front crawl technique.
Location: Abernethy Trust Swimming Pool, Nethy Bridge, Scotland
Start time: 10am
Finish Time: 4:30pm
Numbers will be limited to 4 people to ensure that everyone gets as much one-to-one feedback as possible.
Alice is an ASA Level 2 swimming teacher and STA Level 2 Open Water Swimming coach with years of experience teaching and coaching swimmers of all ages and abilities in the pool and in open water. Alice is an accomplished long-distance swimmer, having completed numerous solo swims, including swimming the English Channel and the lengths of Loch Lomond and Loch Awe. Alice is a fully qualified RLSS lifeguard and holds an up-to-date Outdoor First Aid certificate.
Please note that you must be able to swim a reasonable standard of front crawl in order to attend this workshop.
Minimum requirement – An ability to swim 50m front crawl in the pool, without stopping.
2 x sessions in the small private pool. We will go back to basics and learn efficient technique – including body position, rotation, breathing, stroke timing and catch.
2 x sessions giving you a chance to observe video footage of your swimming. Alice will give you each detailed analysis of your stroke, identifying points that are holding you back.
Lunch is provided. Please inform us of any dietary requirements in advance.
After the workshop, you will also be sent personalised video footage for the day, with commentary and analysis to watch in your own time.